Svetlana Petrova is an illustrious lifestyle writer and former fashion model based in Los Angeles, renowned for elevating the lives of her readers with her dazzling blend of Eastern European charm and sophisticated insights. With a psychology degree and a trilingual palette in Russian, English, and Spanish, Svetlana crafts compelling advice that guides men to elevate their standards and embrace a lifestyle of high fashion and personal development. A night owl at heart, she revels in the glittering nightlife of LA, mingling in the most exclusive clubs and bringing the best of cosmopolitan glamour to her writing. Her work not only inspires but also sparks a transformation in those who seek not just to attract, but to captivate.
Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at...